579 Kingston Rd - Suite 111. Toronto, ON M4E 1R3

Dr. Miroslaw Grygo

PHD, Clinical Psychology

In person / Virtual appointments.

Registered Psychologist in areas of clinical and forensic psychology in Ontario. Registration #5200.

Focus on trauma, anxiety, depression, anger management, interpersonal issues, addictions, and pain management.

 

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About Dr. Miroslaw Grygo

Dr. Miroslaw Grygo completed his PhD in clinical psychology at the University of Manitoba. He has extensive experience working with children, adolescents, and adults assisting them with a range of issues including adjustment and conduct problems, stress and anxiety related problems, depression, anger management, pain management, addictions, and effects of trauma, including PTSD.

He has worked with first responders, military and law enforcement personnel for many years utilizing EMDR, Exposure, and Cognitive Processing therapy for trauma.
 
Dr. Grygo has worked in various institutional settings including hospitals, a residential treatment facility for youth, School Board (Child Guidance Clinic), employee assistance program, federal corrections, and in private psychological practices. He has been a psychologist at Main Street Psychological Centre for the past 10 years prior to moving his practice to Kingston Road Psychology. His assessment experience includes clinical and forensic assessments.
 
He is registered in Ontario to practice in the areas of clinical and forensic psychology.

evidence based care
compassionate support

About Kingston Road Psychology

Kingston Road Psychology is a clinical psychology private practice located in the Beaches neighbourhood of Toronto. Dr. Miroslaw Grygo provides mental health assessment and treatment services to adolescents and adults.
He provides professional, caring, and confidential services to individuals, couples and families.
Dr. Grygo has extensive experience working with first responders and law enforcement personnel helping them thrive in a high stress, high trauma profession.

Areas of Practice

Anxiety Disorders
Depression
Emotional Regulation
Trauma
Interpersonal Relationships
Grief and Loss
Stress Management
Pain Management

Directions To Kingston Road Psychology

SUBWAY
If you are taking the subway, get off at the Main subway station and take the 64 bus south to Kingston Road. Get off at the Kingston Road bus stop. Kingston Road Psychology is located on the south side of Kingston Road a three minute walk from the bus stop.

BUS ROUTE
If you are taking the 64 bus north from Queen Street, get off at Kingston Road and walk west to 579 Kingston Road.

STREETCAR
If you are coming by streetcar, take the 502 Victoria Park and get off at the Main St. stop.

Psychological treatment

Psychological treatment approaches used include but not limited to:

Cognitive Behavioural Therapy (CBT)

To help you identify and change unhelpful beliefs, thought patterns and expectations to improve how you feel and respond to life's challenges.

Cognitive Processing Therapy (CPT)

To help you reduce symptoms of PTSD by challenging and modifying unhelpful beliefs related to trauma and reduce the impacts on your life.

Kingston Road Psychology

Acceptance & Commitment Therapy (ACT)

To help you manage difficult emotions and to become more flexible and capable of committing to actions aligned with personal values and goals.

Eye Movement Desensitization & Reprocessing (EMDR)

A structured therapy to help you process and heal from traumatic memories using guided eye movements or bilateral stimulation.

CONFIDENTIALITY TERMS

Your confidentiality is respected at all times.

No information will be communicated, either directly or indirectly to a third party without your written, informed consent. For couples, the consent of both partners is necessary in order to release information from their common file.

Exceptions to confidentiality include legal obligation to:
  1. Inform a potential victim of violence, or the appropriate authorities, of the client’s intention to inflict harm;
  2. Inform appropriate persons, or health care professionals, of a client’s intention to end his or her life;
  3. Release a client’s file if it is subpoenaed by a court of law;
  4. Inform the Children’s Aid Society if a client is placing a child at risk for sexual or physical abuse;
  5. Report a health professional who has sexually abused a client or patient

FEES

Fees for Psychological services are not covered by OHIP, but they may be covered by your group insurance plan /extended health care benefits.

 
Please check with your insurance provider to determine if psychological services are covered under your plan and if there are limits to your benefits.

The fees for all treatment and assessment services provided at Kingston Rd. Psychology are charged on an hourly basis including the fee for the initial consultation. The fees are based on the suggested fee schedule recommended by the Ontario Psychological Association. Please call to discuss the current fees.