In person / Virtual appointments.
Dr. Miroslaw Grygo completed his PhD in clinical psychology at the University of Manitoba. He has extensive experience working with children, adolescents, and adults assisting them with a range of issues including adjustment and conduct problems, stress and anxiety related problems, depression, anger management, pain management, addictions, and effects of trauma, including PTSD.
Kingston Road Psychology is a clinical psychology private practice located in the Beaches neighbourhood of Toronto.
Dr. Miroslaw Grygo provides mental health assessment and treatment services to adolescents and adults.
He provides professional, caring, and confidential services to individuals, couples and families.
Dr. Grygo has extensive experience working with first responders and law enforcement personnel helping them thrive in a high stress, high trauma profession.
Anxiety Disorders
Depression
Emotional Regulation
Trauma
Interpersonal Relationships
Grief and Loss
Stress Management
Pain Management
SUBWAY
If you are taking the subway, get off at the Main subway station and take the 64 bus south to Kingston Road. Get off at the Kingston Road bus stop. Kingston Road Psychology is located on the south side of Kingston Road a three minute walk from the bus stop.
BUS ROUTE
If you are taking the 64 bus north from Queen Street, get off at Kingston Road and walk west to 579 Kingston Road.
STREETCAR
If you are coming by streetcar, take the 502 Victoria Park and get off at the Main St. stop.
Psychological treatment approaches used include but not limited to:
To help you identify and change unhelpful beliefs, thought patterns and expectations to improve how you feel and respond to life's challenges.
To help you reduce symptoms of PTSD by challenging and modifying unhelpful beliefs related to trauma and reduce the impacts on your life.
To help you manage difficult emotions and to become more flexible and capable of committing to actions aligned with personal values and goals.
A structured therapy to help you process and heal from traumatic memories using guided eye movements or bilateral stimulation.
Fees for Psychological services are not covered by OHIP, but they may be covered by your group insurance plan /extended health care benefits.